From Overloaded to Actually Enjoying Your Life
A free workshop for high-achieving moms who are tired of just getting through the week.
You're smart. You're capable. You're doing everything right.
So why does it still feel like you’re always behind — and barely holding it together?
This workshop was created for moms like you:
The ones who carry the invisible load, who never really stop thinking, and who secretly wonder…
“Will I ever feel like me again?”
Inside this short, powerful workshop, you'll learn:
- Why rest doesn’t feel restful — and what actually helps
- The #1 mindset shift that brings immediate relief (without guilt)
- What mental load really is — and how to lower it without dropping the ball
- Tools from psychology to help you stop spiraling and start breathing again
- How to reclaim your energy and joy — even when life is still busy
What You Can Expect
This workshop is not:
- Another productivity hack
- A “just think positive” pep talk
- A guilt trip disguised as self-care
This workshop is:
- Evidence-based, real-mom-tested strategies
- Compassionate, honest guidance from someone who’s been there
- A small, supportive reset you can start using today
These aren’t theories
Women just like you have already used these tools:
Hosted by Yara Kammer
I'm Yara. Coach and psychology-based strategist. Working mom of three.
I created this workshop because I was you: exhausted, holding it all together, and wondering if I’d lost myself in the process. What changed everything wasn’t pushing harder — it was learning how to shift the way I think, support myself emotionally, and finally feel like me again.
You don’t have to figure it all out alone. Let’s connect in a free call. I’d love to support you on your journey.
Make it stick
The Calm Confidence Program (8 weeks)
Outcomes you can expect
- Break free from guilt & overwhelm
- Stay calm when life gets messy
- End the snap-and-guilt cycle
- Build quiet, lasting confidence
- Cut overwhelm in half with simple tools
- Set boundaries that actually stick at work and at home
- Realign goals with your true values
- Keep the calm with a 3-month plan
- Finally start reaching your goals in calm
What’s inside
- 8-week private coaching program.
- Weekly 1:1 Zoom sessions (60 min).
- Daily reset tools + workbook.
- Private Voxer support (first 2 weeks).
- Weekly progress reports.
Fast-action bonuses (included when you’re accepted this round)
- Calm-in-5 Audio Pack (€95 value).
- How to Stop Snapping at Your Partner Guide (€120 value).
- 18 Phrases That Build Your Child’s Confidence (€85 value).
Practical. Evidence-based. Built around your life.
How to join
This program is application-only to protect results and attention. Five spots this round.
- Step 1: Book a short discovery call – pick a day/time that works for you. No payment.
- Step 2: If it’s a fit, you’ll receive an offer and start date.*
*Application is free. Discovery call first.
If you join and attend the first two sessions and it’s not delivering as promised, you can stop with no further payment.
*Application is free. Discovery call first.
If you join and attend the first two sessions and it’s not delivering as promised, you can stop with no further payment.
FAQs
Answers to most frequently asked questions
- How long is the workshop? ~35 minutes. Watch anytime.
- Do I need live attendance? No. It’s recorded.
- Is this therapy? No. It’s coaching informed by CBT and Schema Therapy tools.
- Time commitment weekly if I follow the program? 60-minute session + 10–15 minutes/day for tools.
- When do bonuses apply? When you’re accepted this round.
Ready when you are
You give a lot. Your calm drives your family.
If this spoke to you, take the next step.